Program 1 -Custom Fitness & Nutrition Program Designed, Managed &
Supported by a Certified Strength and Speed Training Professional.
Included in package are the following:
• One 30 minute a month planning and review session with Certified Strength & Speed Training Professional either in person or via a set call time.
Personalized fitness and nutrition program designed an managed by a Certified Strength & Speed Training Professional
• Daily e-mails outlining your exerecise, nutrition and sports training program for the day.
o Example: 6 AM e-mail with nutritional program, exercise program and sports training program for thd day.
• Interactive e-mail support with your professional for questions, and automatic updates to your Certified Strength & Speed Training Professional daily as to program changes.
• 100% Accountability for your health and wellness through the use of power meters, heart rate monitors and GPS devices.
NOTE: Most devices are compatible.
• As part of your purchase you will receive access to a quick start video plus a 1 hour web-based training session with a live person, access to weekly training seminars and will have application support via email for the duration of your subscription.
Features of Application
• Log your workouts & meals, including detailed workout & meal analysis
• Calendar month, week & day view + printing capabililties
• Interactive dashboard & Journal
• Track daily metrics (weight, sleep, stress) & weekly goals
• Sort & search spreadsheet view
• Configure basic pod settings & customize pod perspectives
• Upload data from 70+ training devices & view maps & routes of workouts
• Post to message boards
• Share workouts by email or facebook or email yourself with your daily schedule
• Log & Plan current & future workout & meals
• Build an Annual Training Plan
• Exclusive content libraries & access to premium pods
• Detailed race tracking
• Access to the Virtural Coach Wizard (see below for details):
The Annual Training Plan Wizard (Virtual Coach) is the ultimate training and planning intelligence you need.
Designed by Joe Friel and based on his "TrainingBible" series of books, the wizard is ideal for the self coached cyclist, runner or multi-sport athlete. Within minutes, get a training and racing plan for your entire season personalized to your goals, lifestyle and current fitness.
Access a library of more than 470 workouts to fine tune your training and racing.
*NOTE: This package can be purchased and managed monthly by consumers without professional assistance from THEFITPRO.com team or our partners (Certified Strength & Speed Training Professionals). Sports specific age specific training programs are included in self managed programs or use the simple to build fitness and nutrition program tool and create your ultimate training program....... it's just one click away.
* NOTE: This is a monthly subscription that will be billed on the 1st of every month. It can be cancelled at anytime by emailing contactus@thefitpro.com . No pro-rating will be done if canceled or purchased in the middle of the month.