Program 3 -Custom Fitness & Nutrition Program Designed, Managed &
Supported by a Certified Fitness Professional
Included in package are the following:
• 30 minute weekly planning and review session with Certified Fitness Professional either in person or via a set call time. Personalized fitness and nutrition program designed an managed by a certified fitness professional.
• Daily e-mails outlining your exerecise and nutrition program for the day.
o Example: 6 AM e-mail with nutritional information and workout program for the day.
• Interactrive e-mail support with your professional for questions, and automatic updates to your certifeid fitness professional daily as to program changes.
• 100% Accountability for your health and wellness through the use of power meters, heart rate monitors and GPS devices.
NOTE: Most devices are compatible.