LifeFitness LifeRower
Club owners and operators used to say rowing was too difficult and too boring. They where right... That is until Life Fitness used the technological magic of video games to turn dull stationary rowing exercise into an interactive regatta adventure: the Liferower total body conditioner. Now everyone can learn rowing exercise, take advantage of highly effective full-body aerobics and have fun in the process. FEATURES Scrolling screen tutorial teaches beginners proper form and gives specific instructions on use of legs, back and proper arm position. Provides an upper and lower body workout simultaneously. Fifteen workout levels from Beginner to Olympic. Rimmed pedals and soft foot straps to prevent foot slippage. Stroke rate from 26 to 36+ strokes per minute. Link up to 4 rowers on a single 20 amp circuit. Three programs: Standard, Interval Training and Create-Your-Own. Real-time auditory feedback. Wt:190lbs L:108" W:36" H:35