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SPRI EB-PBR Xerball Exercise Guide

SPRI EB-PBR Xerball Exercise Guide
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SPRI EG-DBR Dumbbell Exercise Guide

SPRI EG-DBR Dumbbell Exercise Guide
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Item #: EG-DBR
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SPRI EG-DBR Dumbbell Exercise Guide

 

Features 30 of the most popular upper and lower body dumbbell resistance exercises performed in standing and bench lying positions along with 3 exercise plans


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