Includes Pair Mini Contour Weights and Instruction chart
Created by John Abdo (the Inventor of the AB-Doer) Soft, Flexible, neoprene covered, dumbbell-style tubes that conform to your hands providing the perfect grip for upper and lower body resistance exercises and walking activities 1 lb each.
Soft, flexible, neoprene covers, 6" dumbbell-style tubes conform to your hands providing the perfect grip for upper-body resistance exercises and walking activities. Comfortably secure, stretch elastic hand strap eliminates over-gripping and hand fatigue. This is a great addition to your walk outside, treadmill workout, and Elliptical workout just to name a few. Your can also secure Mini Contour-Weights to your foot for leg, hip or buttocks exercises.