YRG 50+ Years Or Pounds
YRG 50+ was created specifically for regular guys and gals who have gained 50 pounds or more and have seen their appearance and energy decline. The workout will also help those who have not been active to regain flexibility, strength and endurance. It is an excellent workout for athletes who want to rehab their way back from injuries with a safe and effective program. YRG 50+is a no-impact series of power pumping positions that will transform your body. It is the best entry level workout because you can work at your own pace in privacy. Its cardio benefits will allow you to quickly increase the intensity and realize greater personal gains. This 2 DVD set comes with a 20 minute workout and 40 minute fat burner workout.