YRG "The Fountain of Youth"
The Fountain of youth is for those of YOU 50 and older. It's designed for anyonewho wants to hold back the hands of time and has the will power to push back the clock. YRG is a no-impact, high cardio workout that will help you regain your energy, flexibility and stability. The YRG Fountain of Youth would be considered intermediate and can get you ready for the Regular Guys program. This 2 DVD set comes with a 20 minute workout and 40 minute fat burner workout.